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Emotional Eating - January 25
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* Whole number only
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Do you ever find yourself turning to food for comfort, or avoiding it when emotions run high? If so, this three-hour experiential webinar will help you explore and transform your relationship with food through guided self-discovery and emotional awareness. In this session, you will:
• Discover the unique emotional triggers that drive your eating habits
• Learn how to face difficult emotions without turning to food
• Master a personalized, in-the-moment technique to reduce anxiety and regain balance
Join us for a powerful journey of insight, growth, and practical tools to help you create a healthier, more peaceful connection with food.
Location: Zoom Video App
CEC's: 3 CFES credits
Date & Time (PST): Sunday, January 25 - 9:00am-12:00pm |
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