Test Prep - Fitness Theory

This workshop is designed to help students study for all upcoming CFES National exams.  It will cover all of the essentials learned in the Fitness Theory course and will help refresh your memory on the basics, which are covered in every CFES closed book exam (weight training, group fitness and personal training).  When you register, you will be emailed a PDF file with several fill-in-the-blank sheets (reviewing the skeletal system, muscular system and joint actions) along with a 62 question quiz.  Submit your quiz answers to info@inshapetraining.net and we will return your results within 1-2 business days along with any corrections, feedback and your 2 credits certificate of completion.

If you need to purchase the CFES Fitness Theory Manual and/or Program Booklet, please contact cfes@telus.net to order a copy.

When you are ready to book your CFES National exam, please contact cfes@telus.net to schedule your exam sitting.

Date & Time: Always Available

CEC's: 2 CFES credits